Dan's Garbanzo Patties by Dan Baldwin - Recipe

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Category: Lunch

Dan's Garbanzo Patties - TastyPlanner.com

Chef: Dan Baldwin

Garbanzo bean and flour patties with carrots and onions.

Recipe Source: Kyong Weathersby

Prep time: 10 Min. Cook time: 10 Min. Serves: 4

Ingredients

1 c. soaked soybeans*

1 c. water

1/4 c. whole wheat flour

1/2 tsp. salt

1 Tbsp. nutritional yeast flakes

1/2 tsp. onion powder

1/2 tsp. garlic powder

1/2 carrot, finely shredded

1/2 onion, finely shredded

1 green onion, shredded

Instructions

1. In blender, blend soybeans and water until smooth. Pour into a medium sized mixing bowl.

2. Add and mix in the whole wheat flour and unbleached white flour. Stir in remaining ingredients. Mix well.

3. Spoon onto a heated large oiled skillet over medium to high heat. Cook until golden brown on both sides.