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diet
Cutting down on those carbs while you are on a keto diet is hard, especially in the beginning, but that doesn’t mean you cannot enjoy a tasty dinner or dessert while you are on the diet. On the contrary, since consumption of fat is essential for the keto diet to succeed, you can actually have a number of tasty dishes that would not be allowed in a lot of other diets, and we will take a look at six of… Read More