A triple shot of espresso packs about 189 milligrams of caffeine – the same punch you’d get from two 8-ounce cups of regular drip coffee. Busy professionals who need that extra energy boost should know their caffeine numbers. This knowledge helps them boost productivity without going overboard.
Espresso delivers caffeine differently than regular coffee. Each ounce contains around 63 milligrams of caffeine, while drip coffee only has 12 milligrams per ounce. Different espresso varieties pack varying caffeine levels. Blonde espresso’s… Read More