health Archives - Tasty Planner

Recipes

From Kitchen to Plate: Unleashing the Potential of Finishing Oils in Everyday Cooking

December 20, 2023 by Missy Dwyer No Comments

In the vast landscape of culinary exploration, there’s a hidden gem that often takes a back seat – finishing oils. These unassuming yet transformative oils have the power to turn your ordinary meals into extraordinary culinary experiences. In this exploration of culinary enhancement, we delve into the realm of premium cooking oils, often referred to as “finishing oils.” Discover how these oils can elevate your dishes both in flavor and nutritional value. Understanding the Basics of Finishing Oils These exquisite… Read More

Recipes

Should You Be Eating Healthier?

October 25, 2022 by Missy Dwyer No Comments

How healthy a diet you have can go a long way in determining what your health looks and feels like as time goes by. With that thought in mind, should you be doing better when it comes to what you put in your body? If the answer is yes, how soon until you begin to work on your diet for all the right reasons? Be Smart on what Goes Into Your Body In making more of an effort to eat… Read More

Recipes

Here’s Why Everyone Should Supplement with Beta-Alanine

January 5, 2022 by Missy Dwyer No Comments

Beta-alanine is generally found in animal products. It’s concentrated in the brain and muscle tissues. That means that individuals who consume a plant-based lack carnosine in their bodies. Even though beta-alanine is naturally produced in the liver, there are several ways we can boost its production. And this is through the consumption of foods with beta-alanine. These include chicken, pork, turkey, fish, and chicken that can help. Besides, trace amounts are found in animal products such as milk, eggs, and… Read More

Tasty Planner

How to Stay Hydrated This Winter Season

December 21, 2021 by Missy Dwyer No Comments

Even when temperatures take a dive, you must still do what you can to remain hydrated at all times. For example, just because you’re working out when it’s snowing outside doesn’t mean you can do without water. If you fall into this trap, you could soon find yourself dealing with the many side effects of dehydration — and that’s not something you want to invite into your life. With all this in mind, you must know how to stay hydrated.… Read More

Featured

Foods that can help you quit smoking

June 11, 2021 by Missy Dwyer No Comments

Despite the fact that the majority of smokers express a desire to do away with the habit, quitting cigarettes is an uphill battle for most long-time smokers. As difficult as it is to achieve, or perhaps because of the difficulty, there are a number of methods one can apply to facilitate the process. Here, we examine some food-related tricks that can help to lessen the cravings and make cutting back a bit easier. ACE juice This delicious anti-smoking juice takes… Read More

Featured

5 Vitamins Should Be In Your Diet For Hair Growth

February 10, 2021 by Missy Dwyer No Comments

The human appearance both for men and women with dense and shiny hair is natural, normal, and attractive. Hair has enormous social significance and beauty concerns from time immemorial to the contemporary period. As per a study by Etcoff (1999) hair that is strong, shiny, and healthy represents good reproductive and physical health especially of women. Usually, men are more attracted to women with good hair health as attractive hair is perceived at a young age for women. Almost all… Read More

Recipes

5 Tasty Recipes for When You’re Short on Time

December 18, 2020 by Missy Dwyer No Comments

One of the downfalls of maintaining a busy schedule is that it leaves little time for meal preparation. It’s a frustrating place to be, to have to choose between your productivity and nutrition, but it’s millions of people’s reality. The fact of the matter is that for people with busy lifestyles, cooking is more of a hassle than a necessity. We understand this dilemma and have taken the time to compile a list of quick and easy tasty recipes to… Read More

Tasty Planner

The Powerful Health Benefits You Can Gain from Coconut Protein Powder

May 25, 2020 by Missy Dwyer No Comments

You may already have seen it mentioned that vegan protein powder comes with a range of possible health benefits. One way of adding this to your diet in a sensible, enjoyable way is through the use of coconut protein. If you have never tried it before then you are in for a treat, as it is a tasty supplement, as well as being great for your health. Use it as a supplement to your existing diet and you will soon… Read More

Recipes

How Practical Meal Planning Can Ensure a Nutritious Diet for Your Family

August 21, 2018 by Missy Dwyer No Comments

Should you surf the internet, you’ll find a barrage of information about the importance of careful meal planning and choosing well-balanced diets for the whole family. While Americans are well aware that they should be eating more nutritious meals with organic ingredients, the modern-day lifestyle is making such food choices increasingly challenging. The Bureau of Labor Statistics reports that according to statistics gathered in 2017, at least 61.9% of households have both partners working full-time jobs. This percentage is rising… Read More

Recipes

6 Bar Foods You Can Make at Home

June 23, 2018 by Missy Dwyer No Comments

Bar food, unlike other options in fine cuisine, has the distinct task of providing incredible flavor while completely disregarding any sort of nutritional value or caloric nuance. Or, in other words—it needs to be really, really tasty. Whether you’ve just arrived at the bar or you’re well past the point of no return, at some point, all of that alcohol’s going to make you hungry. This isn’t much of a problem during a night on the town, but if you’re… Read More